What can you expect in a life coaching session?

In life coaching I can help you clarify your goals or we can discuss specific goals you have for the future.

We can also identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. I will provide the support you need to achieve the desired and long lasting change and help you to regain your motivation to keep thing in the for you the most ideal way.

By creating these strategies, we life coaches are targetting your unique skills and gifts. By helping you to make the most of your strengths, we provide the support you need to achieve long-lasting change.

I as a life coach don't t act as a therapist, do not give 'expert' advice, and do not tell you what to do. Instead,I strive to be great listeners and communicators, and use motivation and inspiration to help you see a fresh perspective regarding certain situations, to motivate you and together we find your inner skills to solve your problem.

In which case you should start coaching:

• - If you feel stuck in an area of life
• - you have a lack of self confidence
• - you have problems within you family: with partner/ grandparents
• - you have motivational problems in your personal life or career
• - if you feel frequent irritability
• - if you have assertivation problems
• - by having problems with setting boundaries in your life
• - if you have high levels of stress and/or anxiety
• -if you feel inable to break bad habits
• - if you feel lack of fulfillment in your life
• - if you feel dissatisfaction at work
• - if you sense blocked creativity

What can I help you with:

• find better work/life balance
• to eliminate of long-held fears and anxieties
• enhance your creativity
• improve your communication skills
• feel more self confident
• help to maintain stronger relationships with friends and family
• overcome realtionship problems
• overcome self-confidence problems
• help to find your inner strenght for a change